Weigh In record (no journal entry) for 24 August 2018
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194.0 lb
Lost so far: 0.2 lb.
Still to go: 39.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 August 2018:
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865 kcal
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Fat: 31.80g | Prot: 45.47g | Carb: 97.29g.
Breakfast: Qualy Margarina Cremosa, Pão de Açúcar Pão Francês Integral, Café. Lunch: Frango Grelhado, Rúcula, Subway Tomate. Dinner: Pullman Pão de Forma Integral 12 Grãos, Ovo Frito. Snacks/Other: Amor Aos Pedaços Bicho de Pé, Amor Aos Pedaços Brigadeiro, Mexerica. more...
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2680 kcal
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Activities & Exercise:
Driving - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 11.6 lb a week
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Talita Araujo's weight history
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