Weigh In record (no journal entry) for 24 August 2018
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207.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2018:
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986 kcal
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Fat: 56.43g | Prot: 48.24g | Carb: 78.24g.
Breakfast: Garden Cuts Green Leaf Lettuce, Tomatoes, Denny's Seasonal Fruit, Mayonnaise , Trader Joe's Avocado Halves, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Denny's Bacon Strips, Kraft Singles American Cheese, Meatless Vegetable Burger or Patty. Dinner: Atkins Cafe Caramel Shake, Fisher Chopped Pecans, Bananas. more...
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gaining 1.4 lb a week
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