MMDuff10's Journal, 24 August 2018

138.4 lb Lost so far: 52.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1842 kcal

Fat: 96.31g | Prot: 86.95g | Carb: 78.23g.   Breakfast: Great Value Cream Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Sugar in the Raw Stevia in The Raw (Packet), Great Value Powdered Peanut Butter, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Great Value Extra Large White Eggs, Hershey's Cocoa Special Dark, Kroger Stevia Baking Blend, Vanilla Extract. Lunch: Country Crock Churn Style, Dandy Celery Sticks, Nutiva Organic Extra Virgin Coconut Oil. Dinner: Cinnamon, Great Value Classic Olive Oil, Salt, Oscar Mayer Real Bacon Bits, Moore's Creamy Ranch Buffalo Wing Sauce, Kraft Creamy Italian Dressing, Marketside Classic Iceberg Salad, Baked Sweetpotato (Peel Not Eaten), Outback Steakhouse Ribeye (10 oz). Snacks/Other: Cabernet Sauvignon Wine. more...

2231 kcal

Activities & Exercise: Housework - 1 hour and 5 minutes, Elliptical - 49 minutes, Sleeping - 5 hours and 30 minutes, Resting - 8 hours and 36 minutes, Desk Work - 8 hours. more...