Weigh In record (no journal entry) for 24 August 2018
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172.0 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 August 2018:
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1733 kcal
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Fat: 93.98g | Prot: 49.04g | Carb: 193.12g.
Breakfast: Apples, Vegetable Soup (Home Recipe), Low Calorie Fruit Flavored Drink (made From Powdered Mix with High Vitamin C Added). Lunch: Rosa Labs Soylent 2.0, Coffee (Instant Powder). Dinner: Sargento Deli Style Sliced Gouda Cheese, Cheese Spread, Salami, Rye Bread, Green Tea, Tonic Water, Ratatouille. more...
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1893 kcal
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Activities & Exercise:
Resting - 15 hours and 5 minutes, Sleeping - 8 hours and 55 minutes. more...
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gaining 0.7 lb a week
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