Weigh In record (no journal entry) for 24 August 2018
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160.5 lb
Lost so far: 13.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2018:
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3162 kcal
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Fat: 105.80g | Prot: 169.65g | Carb: 390.52g.
Breakfast: Pain Multigrain, Café. Lunch: Nixe Miettes de Thon à la Tomate, Leader Price Haricots Blancs à la Tomate, Lesieur Huile Fleur de Colza, Le Gaulois Escalope de Dinde, Tomates, Casino Fromage Frais Nature 3%, Pain Multigrain, Andros Confiture Allégée Oranges, Oranges. Dinner: Carrefour Bio Muesli, Bénédicta Sauce Béarnaise, Carte D'Or Glace Vanille, Président Emmental Cœur de Meule, Lidl Escalope de Dinde, Fleury Michon Surimi, Tomates, Andros Confiture Allégée Oranges, Lidl Fromage Blanc 20%, Pomme, Pain Multigrain, Cookies aux Pépites de Chocolat (avec du Beurre). Snacks/Other: Alesto Figue Seche. more...
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3042 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 1 hour, Swimming (fast) - 1 hour, Sitting - 4 hours, Standing - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Huguy's weight history
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