Weigh In record (no journal entry) for 24 August 2018
|
93.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2018:
|
815 kcal
|
Fat: 31.47g | Prot: 24.68g | Carb: 87.43g.
Breakfast: Druiven, Havermout Brood. Lunch: Courgettesoep. Dinner: Delhaize Kerstomaten, Komkommer, Delhaize Spinazieschotel met Gehakt en Aardappelpuree. Snacks/Other: Chips, Rode Tafelwijn, Maki Zalm, Drop, Côte d'Or Mignonnette Melk, Banaan, Havermout Brood. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WeWillDanceAgain's weight history
|