Weigh In record (no journal entry) for 24 August 2018
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150.1 lb
Lost so far: 4.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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2319 kcal
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Fat: 66.30g | Prot: 96.08g | Carb: 286.67g.
Breakfast: Rasvaton Maito, Suodatinkahvi, HK Ohuen Ohut Kalkkunanfilee, Oululainen Reissumies, Lindahls Kvarg Choco Blanco, Paprika (Keltainen). Lunch: Atria Meetvurstipizza. Snacks/Other: Good Food Riisikakku Merisuolalla, Velkopopovicky Olut, Pirkka Vanha Gouda, Kotimaista Ruisleipäpalat, Rainbow Mango-Ananasrahka, Kaura-Omenapaistos, Omenat. more...
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losing 1.5 lb a week
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petri s's weight history
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