Weigh In record (no journal entry) for 24 August 2018
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170.4 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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810 kcal
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Fat: 29.46g | Prot: 39.20g | Carb: 99.98g.
Breakfast: AH Rosbief, Gouda's Glorie Halvarine (5g), AH Meergranen Triangel Donker. Lunch: Johma Frisse Tonijnsalade, AH Weekendbollen Wit, Gouda's Glorie Halvarine (5g), AH Rosbief, AH Meergranen Triangel Donker. Snacks/Other: Jumbo Bokkenpootjes, Plus Limburgse Knapkoeken Choco, Dolce Gusto Grande. more...
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losing 6.2 lb a week
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Zonnetje inhuis's weight history
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