Weigh In record (no journal entry) for 24 August 2018
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219.1 lb
Lost so far: 16.8 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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466 kcal
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Fat: 16.32g | Prot: 22.02g | Carb: 55.77g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión), Hacendado Queso Fresco Desnatado 0%, Hacendado Barra de Pan 6 Cereales. more...
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gaining 0.6 lb a week
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Runner42km's weight history
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