DionneEvette's Journal, 29 May 2010

206.8 lb Lost so far: 5.2 lb.    Still to go: 61.8 lb.    Diet followed poorly.

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943 kcal

Fat: 20.31g | Prot: 81.40g | Carb: 112.48g.   Breakfast: Chocolate Cream Protien Shake. Lunch: Deli Deluxe American Cheese, Light Mayonnaise, Select 100% Whole Wheat Sandwich Thins, Sliced Honey Turkey Breast. Dinner: spaghetti sauce, spaghetti, chicken breast. Snacks/Other: bahama mama, corn chips. more...

2285 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...