Weigh In record (no journal entry) for 23 August 2018
|
127.0 lb
Lost so far: 9.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 August 2018:
|
771 kcal
|
Fat: 35.12g | Prot: 27.80g | Carb: 91.18g.
Breakfast: Apple. Lunch: Butter, Mixed Veggies (Corn,Peas, Carrots, Green Beans). Dinner: Kraft Mayo, Franz 100% Whole Wheat Hoagie Rolls, Kroger Swiss Cheese, Kroger Sliced Pepperoni. Snacks/Other: Plum. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jennifer Woodruff's weight history
|