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My plan is that I am going to count calories, become active and do my best.
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207.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 August 2012:
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1567 kcal
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Fat: 62.22g | Prot: 165.59g | Carb: 84.50g.
Breakfast: bacon bits, Egg white liquid. Lunch: Arby's light italian, Arby's side salad with light italian, Arby's jr roast beef. Dinner: Chicken breast, Makoto salad dressing, Broccoli slaw, Salmon, King crab legs. Snacks/Other: Slim jim, south beach peanut butter bars, Pretzels. more...
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2535 kcal
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Activities & Exercise:
Shopping - 1 hour and 10 minutes, Desk Work - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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