lachata's Journal, 13 August 2012

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Weigh In record (no journal entry) for 13 August 2012

127.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 August 2012:

954 kcal

Fat: 32.06g | Prot: 28.98g | Carb: 139.41g. Breakfast: original pita kashi, bowl fruit publix, activia light yogurt. Lunch: cheese mozzarella, tomato, teriyaki chicken smart. Snacks/Other: Sublime wafer, publix cupcake, gala apple. more...

1621 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...

gaining 0.0 lb a week

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lachata's Journal, 13 August 2012

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