Weigh In record (no journal entry) for 24 August 2018
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135.8 lb
Lost so far: 35.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2018:
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1498 kcal
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Fat: 81.92g | Prot: 72.92g | Carb: 104.33g.
Breakfast: Aldi Kochschinken, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Hartgekochtes Ei, Roggenbrötchen. Lunch: Gut & Günstig Körniger Frischkäse. Dinner: Kartoffelsalat, Bratwurst. Snacks/Other: REWE Bio Reiswaffeln Zartbitter. more...
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gaining 0.7 lb a week
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Comments
Wünsche dir noch einen schönen Freitag 🌻🙋♀️
24 Aug 18 by member: Steffie0102
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24 Aug 18 by member: jelü
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