mlzaruba's Journal, 30 May 2010

199.0 lb Lost so far: 63.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2899 kcal

Fat: 12.91g | Prot: 49.90g | Carb: 98.89g.   Breakfast: Fresh Strawberries. Dinner: Medium Croissant, Red wine, Classic Margarita - On the Rocks (Alcoholic), Side Salad w/ Bleu Cheese, Ribeye. Snacks/Other: Light Fat Free Sour Cream & Onion, Fresh Pineapple, Mocha Frappuccino Light (Grande). more...

2795 kcal

Activities & Exercise: Elliptical - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...