Monique 1's Journal, 30 May 2010

Monique 1's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 May 2010

162.4 lb Lost so far: 1.0 lb. Still to go: 17.4 lb. Diet followed 100%.

Diet Calendar Entries for 30 May 2010:

1444 kcal

Fat: 18.31g | Prot: 77.38g | Carb: 97.11g. Breakfast: oatmeal. Lunch: Baby Spinach, SMOKED lean CHICKEN BREAST, PORK, RED WINE, Parmesan Cheese (Grated), MACARONI. Dinner: red wine, chicken, spinach. more...

2084 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 18 hours, Sleeping - 5 hours and 30 minutes. more...

losing 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Monique 1's weight history

view complete history

Monique 1's Journal, 30 May 2010

Submit a Comment

Other Related Links

Members

Monique 1's weight history