Weigh In record (no journal entry) for 23 August 2018
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169.3 lb
Lost so far: 35.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2018:
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769 kcal
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Fat: 35.80g | Prot: 59.12g | Carb: 60.11g.
Lunch: Sopa low carb, Rim Bovino. Dinner: Borrussia Torresmo, Sopa low carb. Snacks/Other: Hortifruti Abacate, Iogurte de Kefir, Maçã. more...
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losing 2.6 lb a week
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AnaClaudiaMelo's weight history
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