Weigh In record (no journal entry) for 13 August 2012
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208.0 lb
Lost so far: 0 lb.
Still to go: 208.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 August 2012:
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1905 kcal
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Fat: 103.84g | Prot: 114.50g | Carb: 138.26g.
Breakfast: Strawberries, Mixed Nuts, oatmeal. Lunch: okra, pork, tortilla . Dinner: stuffed jalapeno, blackeye peas, ribeye. Snacks/Other: beef jerky, mixed nuts. more...
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2970 kcal
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Activities & Exercise:
Resting - 14 hours and 49 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 26 minutes, Weight Training (moderate) - 45 minutes. more...
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steady weight
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Hewitt's weight history
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