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mreeder
Journal
30 May 10
mreeder's Journal, 30 May 2010
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Weigh In record (no journal entry) for 30 May 2010
173.7 lb
Lost so far:
26.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2010:
190 kcal
Fat: 9.00g | Prot: 20.00g | Carb: 6.00g.
Breakfast:
Chocolate Milk Shake.
more...
2002 kcal
Activities & Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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