Weigh In record (no journal entry) for 23 August 2018
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169.8 lb
Lost so far: 44.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2018:
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1143 kcal
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Fat: 74.46g | Prot: 52.09g | Carb: 69.73g.
Lunch: Bergamota, Sorvete, Pasta de Amendoim, Café com Açúcar, Java Chocolates Chocolate Intenso 70% Cacau, Repolho, Carne, Banha de Porco. more...
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losing 2.2 lb a week
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Franciele Weeiller's weight history
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