metatrix's Journal, 13 August 2012

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Weigh In record (no journal entry) for 13 August 2012

155.4 lb Lost so far: 8.0 lb. Still to go: 35.4 lb. Diet followed 100%.

Diet Calendar Entries for 13 August 2012:

1203 kcal

Fat: 84.60g | Prot: 79.86g | Carb: 33.78g. Breakfast: egg. Lunch: Cauliflower-garlic puree, Foil Salmon. Dinner: Roasted Cauliflower, tenderloin. more...

1717 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 1.4 lb a week

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metatrix's Journal, 13 August 2012

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