|
week 2 of P90X, here I come!
|
165.8 lb
Lost so far: 21.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2012:
|
1245 kcal
|
Fat: 34.08g | Prot: 127.72g | Carb: 104.45g.
Breakfast: P90X Recovery Drink, Bananas. Lunch: chicken thigh, Carrots, Shakeology - Chocolate, Almond Breeze Unsweetened Vanilla Milk. Dinner: Chicken Breast, Strawberries, 100% Whey Protein - Vanilla Cream, Almond Breeze Unsweetened Vanilla Milk. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bdib's weight history
|