Weigh In record (no journal entry) for 13 August 2012
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263.4 lb
Lost so far: 18.0 lb.
Still to go: 78.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 August 2012:
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852 kcal
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Fat: 43.02g | Prot: 63.35g | Carb: 53.90g.
Breakfast: sugar, cream, coffee, zucchini, onion, Kraft Cheese Slice, Egg, Johnsonville. Lunch: Salmon, Banana, babybel. more...
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losing 4.7 lb a week
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