Weigh In record (no journal entry) for 13 August 2012
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116.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 August 2012:
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1339 kcal
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Fat: 29.15g | Prot: 98.66g | Carb: 176.96g.
Breakfast: grapes, banana. Lunch: yogurt with granola, orange, colby cheese, tomato, turkey slices. Dinner: Tomatos, Chicken breast. Snacks/Other: Yogurt, banana. more...
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1790 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Swimming (moderate) - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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