Weigh In record (no journal entry) for 23 August 2018
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136.7 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 August 2018:
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488 kcal
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Fat: 35.21g | Prot: 34.91g | Carb: 8.70g.
Breakfast: Philadelphia Cream Cheese, Sadia Presunto Cozido Magro, Café, Ovo. Lunch: Abobrinha Refogada, Sadia Linguiça Calabresa Frescal. more...
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losing 2.0 lb a week
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sylmarapaluri's weight history
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