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Doctor office weight.
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266.0 lb
Lost so far: 20.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2018:
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1253 kcal
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Fat: 51.78g | Prot: 67.67g | Carb: 128.75g.
Breakfast: Onions , Fresh & Easy Tri Pepper Blend, Wonder Texas Toast, Egg Omelet or Scrambled Egg with Cheese. Lunch: Private Selection Cherry Berry Medley, Body Fortress Super Advanced Whey Isolate - Chocolate (41g), Kroger CARBmaster Plain Yogurt. Snacks/Other: Graeter's Cookie Dough Chocolate Chip Ice Cream, PDQ Peanut Butter Chocolate Chip Cookie. more...
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2255 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 5 hours, Sitting - 5 hours, Apple Health - 12 hours. more...
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losing 2.8 lb a week
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