Weigh In record (no journal entry) for 23 August 2018
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141.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2018:
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1131 kcal
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Fat: 36.43g | Prot: 73.05g | Carb: 131.15g.
Lunch: Heinz Reduced Sugar & Salt Baked Beans. Dinner: Grenade Protein Flapjack. Snacks/Other: Semi-Skimmed Milk. more...
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steady weight
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FionaHarris's weight history
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