Weigh In record (no journal entry) for 23 August 2018
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159.8 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2018:
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3295 kcal
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Fat: 96.16g | Prot: 112.77g | Carb: 507.46g.
Breakfast: Carrefour Bio Muesli Floconneux, U Miel de Fleurs, Café, Pamplemousse. Lunch: Oranges, Tomate Farcie, Andros Confiture Allégée Oranges, Salade Verte, Petit Chebra Fromage de Chèvre, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Yoplait Panier de Yoplait 0%. Dinner: Figues Sèches, Cookies aux Pépites de Chocolat (avec du Beurre), Banane, Yoplait Panier de Yoplait 0%, Tokapi Sticks & Bretzels, Etorki Fromage de Brebis, Pain Multigrain, Pomme, Uncle Ben's Riz Cantonais Express, Tomate Farcie. Snacks/Other: Carrefour Bio Muesli, Sondey Cookie Chocolat Blanc et Cranberry, Pomme, Leroux Chicorée Nature. more...
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2421 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 1 hour and 30 minutes, Standing - 4 hours, Sitting - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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