Weigh In record (no journal entry) for 23 August 2018
|
139.3 lb
Lost so far: 8.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2018:
|
1002 kcal
|
Fat: 25.97g | Prot: 81.84g | Carb: 102.94g.
Breakfast: Кофе. Lunch: Рыба Вареная, Белый Хлеб. Dinner: Киндер Шоколад, Кофе. Snacks/Other: Кофе. more...
|
losing 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ангелина Атоян's weight history
|