Weigh In record (no journal entry) for 23 August 2018
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165.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2018:
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330 kcal
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Fat: 11.00g | Prot: 11.00g | Carb: 60.00g.
Breakfast: Thomas' Bagel Thins - Everything, Philadelphia Spicy Jalapeno Cream Cheese, Grapery Cotton Candy Grapes. more...
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losing 19.6 lb a week
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