Minimelina's Journal, 30 May 2010

132.4 lb Lost so far: 2.8 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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2251 kcal

Fat: 87.04g | Prot: 220.66g | Carb: 43.44g.   Breakfast: Coconut Creme, No Calorie Sweetener Packets, Coffee, Fat Free Half & Half. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Fresh Pork Sausage, BBQ Chicken. Snacks/Other: Ultra Light Beer. more...

1741 kcal

Activities & Exercise: Exercise machine (slow) - 25 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...