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unicorn<3
Journal
23 Aug 18
unicorn<3's Journal, 23 August 2018
unicorn<3's Profile
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Weigh In record (no journal entry) for 23 August 2018
119.0 lb
Lost so far:
25.6 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2018:
654 kcal
Fat: 33.30g | Prot: 18.96g | Carb: 67.20g.
Breakfast:
Netto Delikatess Paprikalyoner, Gut & Günstig Die Leichte Halbfettmargarine, Aldi Nord Doppelbrötchen.
Dinner:
Lidl Gemischter Salat mit Dressing.
more...
1321 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.9 lb a week
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