echox2's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
153.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 August 2012:
1494 kcal Fat: 46.54g | Prot: 98.30g | Carb: 181.53g.   Breakfast: Cheerios, 1% Fat Milk. Lunch: Peanut Butter Sandwich, Mini Babybel Bonbel Cheese. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten). Snacks/Other: Probiotic Yogurt, chewy bar 100 cal chocolate, Nutri-Grain Cereal Bar - Apple Cinnamon. more...
2245 kcal Activities & Exercise: Exercise machine (slow) - 33 minutes, Breastfeeding - 2 hours, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...

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