Weigh In record (no journal entry) for 13 August 2012
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154.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2012:
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779 kcal
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Fat: 29.43g | Prot: 72.81g | Carb: 56.79g.
Breakfast: Kellogs Protein Meal bar, coffee. Lunch: water, chicken breast. Dinner: hamburger. more...
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steady weight
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