Weigh In record (no journal entry) for 30 May 2010
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200.4 lb
Lost so far: 22.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2010:
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816 kcal
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Fat: 11.95g | Prot: 37.48g | Carb: 146.06g.
Lunch: lays light chips. Snacks/Other: chicken of the sea salmon pouch, sun-maid raisin bread, club crackers, dole frozen fruit bars, white cheddar rice cakes, fiber plus bar, bananas. more...
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losing 8.4 lb a week
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sharita ray's weight history
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