Weigh In record (no journal entry) for 13 August 2012
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237.8 lb
Lost so far: 8.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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190 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 24.00g.
Breakfast: Meal Options Healthy Ready to Drink Meals - Rich Chocolate Royale. more...
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gaining 0.2 lb a week
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maparmer's weight history
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