sidewalksolipsis's Journal, 13 August 2012

167.8 lb Lost so far: 42.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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1858 kcal

Fat: 51.84g | Prot: 107.71g | Carb: 210.51g.   Breakfast: coffee, baby carrots, Dark Chocolate Pomegranate VitaBrownie, Cocoa Powder (Unsweetened), Nonfat Plain Greek Yogurt. Lunch: baby carrots, California Avocados, Clementines, Bell Peppers, Cucumber (with Peel), Onions, Deli Cuts Oven Roasted Cured Turkey Breast, Flax, Oat Bran & Whole Wheat Flour Pita Bread. Dinner: Baby Carrots, Deep Chocolate Muffin Top, Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo, Garlic, Blue Cheese, Onions, Chuck Patties. Snacks/Other: White Table Wine, baby carrots, beer, Apples. more...

2198 kcal

Activities & Exercise: Resting - 14 hours and 28 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 1 hour and 32 minutes. more...