Weigh In record (no journal entry) for 22 August 2018
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124.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2018:
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1592 kcal
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Fat: 32.87g | Prot: 57.15g | Carb: 273.22g.
Breakfast: Té (Infusión), Banano, Splenda No Calorie Sweetener Packets, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Sandía, Kiosko Queso Mozzarella Deslactosado, Mermelada, Bollos. Lunch: Coca-Cola Coca-Cola Classic, Arroz Blanco, Pescado Frito. Dinner: Tortilla, Yogur, Pan de Yuca. Snacks/Other: Banano. more...
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gaining 0.1 lb a week
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