cthomas292's Journal, 22 August 2018

Weigh In record (no journal entry) for 22 August 2018
284.3 lb Lost so far: 0 lb.    Still to go: 82.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2018:
607 kcal Fat: 38.95g | Prot: 26.47g | Carb: 32.39g.   Breakfast: Coffee with Cream and Sugar, Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: Lettuce, Sabra Roasted Red Pepper Hummus, Potato Chips, Dairy Queen Cheeseburger (No Bun). more...
gaining 2.3 lb a week



     
 

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