MMDuff10's Journal, 13 August 2012

157.6 lb Lost so far: 33.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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1486 kcal

Fat: 98.82g | Prot: 91.38g | Carb: 24.11g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Tuna Creations Herb & Garlic, Barbecue Flavor Pork Skins. Dinner: Deviled Eggs, 100% Pure Beef Patty. Snacks/Other: Splenda with Fiber, Heavy Cream, Ultra Lime Cactus Beer. more...

2082 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 45 minutes. more...