Weigh In record (no journal entry) for 22 August 2018
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158.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2018:
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853 kcal
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Fat: 33.98g | Prot: 52.01g | Carb: 85.56g.
Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Taco Bell Chalupa Supreme - Chicken. Dinner: Cooked Carrots, Fat Free Italian Dressing, Baby Carrots, Onions , Iceberg Lettuce (Includes Crisphead Types) , Skinless Chicken Breast. Snacks/Other: Kraft Cool Whip Sugar Free, Strawberries. more...
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4796 kcal
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Activities & Exercise:
Sitting - 5 hours, Shopping - 1 hour, Driving - 1 hour, Sleeping - 7 hours, Music playing - 2 hours, Fitbit - 0 minutes, Desk Work - 4 hours, Housework - 4 hours. more...
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losing 14.0 lb a week
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paupey's weight history
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