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Acercándome a mi peso ideal y dejando atrás el sobre peso 🏃🏽♀️
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127.6 lb
Lost so far: 15.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2018:
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1354 kcal
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Fat: 32.38g | Prot: 70.72g | Carb: 195.83g.
Breakfast: Clara de Huevo, Té sin Azúcar. Lunch: Minuto Verde Choclo Grano, Champiñones, Pimiento Rojo, Zapallo, Patatas Cocidas, Coca-Cola Coca-Cola Zero, Habas, Apio, Palta Hass, Arvejas, Kiwi, Espinacas, Cebollas. Dinner: Lagos Del Sur Alfajor Laguito, Apio, Té Verde, Pimiento Rojo, Huevo, Milo Milo, Orofino Proteina de Soya. Snacks/Other: Nestlé Súper8. more...
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1520 kcal
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Activities & Exercise:
Gym - 1 hour and 30 minutes, Spinning - 2 hours, Apple Health - 20 hours and 30 minutes. more...
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losing 4.6 lb a week
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