|
Wow,
It's been a long time since I recorded a weight. 266 days. I've gained 20 lbs since then but still down a net total of 100 lbs. Guess I need to make another effort to reach my goal of getting down to 220 lbs.
|
250.7 lb
Lost so far: 76.3 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
|
gaining 0.5 lb a week
|