quest4JC's Journal, 29 May 2010

172.2 lb Lost so far: 2.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1754 kcal

Fat: 81.01g | Prot: 64.93g | Carb: 195.73g.   Breakfast: Iced Caffe Americano (Grande). Lunch: Coca-Cola Classic Soda, Hamburger with 1/4 Lb Meat on Bun, Hotdog. Snacks/Other: Kit Kat, Vanilla Bean Ice Cream. more...

1903 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...