Weigh In record (no journal entry) for 29 May 2010
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177.5 lb
Lost so far: 12.5 lb.
Still to go: 42.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 May 2010:
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786 kcal
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Fat: 13.86g | Prot: 88.26g | Carb: 78.56g.
Breakfast: Blueberry, Fage yogurt, coffee. Lunch: chicken breast. Dinner: Lean pork. Snacks/Other: Banana, mozzarella cheese stick. more...
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losing 7.0 lb a week
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