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17.4% body fat
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163.4 lb
Lost so far: 24.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2010:
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1253 kcal
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Fat: 33.25g | Prot: 51.56g | Carb: 209.13g.
Breakfast: peanut peanut butter, tlc. Dinner: Grated Parmesan Cheese, ketchup, Healthy Harvest Whole Wheat Blend Pasta Linguine. more...
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steady weight
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