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Well, I gained a little bit after I got home. I kind of went crazy with the food and alcohol. But today and yesterday I did well. Today I worked out with a new routine and it really kicked my behind. That felt good. I need to remember to stretch. Hoping to get to the gym more often. Going to try to not eat anymore until morning. Keep up the good work, everyone!
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144.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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