Weigh In record (no journal entry) for 22 August 2018
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116.4 lb
Lost so far: 4.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2018:
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751 kcal
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Fat: 54.19g | Prot: 55.11g | Carb: 6.27g.
Breakfast: 남양유업 아침의 선물, 계란후라이, 소불고기. Dinner: 찐 또는 삶은 새우, 목살구이, 삼겹살. more...
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losing 0.5 lb a week
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hyunjiiiiin's weight history
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