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john410312
Journal
29 May 10
john410312's Journal, 29 May 2010
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Naked
220.2 lb
Lost so far:
36.8 lb
.
Still to go:
40.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2010:
770 kcal
Fat: 38.00g | Prot: 34.00g | Carb: 69.00g.
Breakfast:
Breakfast Croissant Ham, Egg and Cheese, Original Breakfast Burrrito, Red Spicy Hot 100% Vegetable Juice.
more...
2716 kcal
Activities & Exercise:
Driving - 4 hours and 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 2.5 lb a week
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