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Can't wait until I feel like I'm losing actual weight and not just water and the smaller amount of food in my body.
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187.1 lb
Lost so far: 3.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2010:
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1388 kcal
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Fat: 36.53g | Prot: 88.36g | Carb: 184.56g.
Breakfast: Macaroni & Cheese, Imitation Crabmeat. Lunch: Triple Berry Smoothie, Extra Virgin Olive Oil, Soy Sauce (Shoyu) (Low Sodium), Classic Stir Fry Sauce, Organic Whole Green Beans, Chicken Tenderloins. Dinner: Macaroni & Cheese, Miracle Whip Light, Chicken Tenderloins, Low Fat Wraps Italian Herb. more...
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2317 kcal
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Activities & Exercise:
Housework - 1 hour, Dance (slow step) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
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losing 7.7 lb a week
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